Frontline Fitness

Being aware and present

Explore our collection of articles about being aware and present to help you plan your perfect celestial wedding.

Mind-Body Connection

Being aware and present

Mind-Body Connection

In our fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life, often leading to feelings of stress, anxiety, and overw...

Cultivating Gratitude

Being aware and present

Cultivating Gratitude

In today's fast-paced world, it's easy to get caught up in the chaos and lose touch with the present moment. Being aware, or practicing mindfulness, i...